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Welcome to Parlor! My name is Sonya and I'm a hairstylist in Chicago. Parlor is THE source for all things cosmetology including expert advice, product recommendations, and tutorials.
If you live in Chicago, I'd love to see you at Pin Curls salon at 1656 W Chicago Avenue. Book an appointment with me at 312-243-4446. -
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Tag Archives: oats
Eating For Beauty – A Healthy Detox
I really missed coffee but matcha green tea was a delicious substitute. Woo hoo!!! I just completed a one-week detox diet and I’m feeling pretty proud of myself. I’m usually pretty good at following 80/20 rule – 80% of what … Continue reading
Posted in Eating For Beauty, General
Tagged almond, bananas, blog, blueberries, cleanse, detox, diet, eating for beauty, food, green tea, hairstylist, health food, healthy, nutrional benefits, nutrition, oatmeal, oats, parlor, parlordiary, recipe, sonya, sonya benham, steven papageorge, whole living
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Eating For Beauty – Black Forest Swiss Oatmeal
Ever since my friend Macki wrote this post on Swiss Oatmeal, I’ve been obsessed with it. Her super easy and healthy recipe can be altered in a number of ways. I’ve made this oatmeal with coconut milk yogurt, almond milk, … Continue reading
Posted in Eating For Beauty, General
Tagged black forest, cherries, cocoa, cocoa powder, coconut, eating for beauty, greek yogurt, macki, oats, recipe, sonya, sonya benham, steven papageorge, swiss oatmeal, yogurt
3 Comments