Tag Archives: oats

Eating For Beauty – A Healthy Detox

by I really missed coffee but matcha green tea was a delicious substitute. Woo hoo!!! I just completed a one-week detox diet and I’m feeling pretty proud of myself. I’m usually pretty good at following 80/20 rule – 80% of … Continue reading

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Eating For Beauty – Black Forest Swiss Oatmeal

by Ever since my friend Macki wrote this post on Swiss Oatmeal, I’ve been obsessed with it. Her super easy and healthy recipe can be altered in a number of ways. I’ve made this oatmeal with coconut milk yogurt, almond … Continue reading

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