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Welcome to Parlor! My name is Sonya and I'm a hairstylist in Chicago. Parlor is THE source for all things cosmetology including expert advice, product recommendations, and tutorials.
If you live in Chicago, I'd love to see you at Pin Curls salon at 1656 W Chicago Avenue. Book an appointment with me at 312-243-4446. Categories
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Category Archives: Eating For Beauty
New Role at Babble Beauty
Introducing Sonya Benham’s new role as a beauty blogger for Babble.com. Continue reading
Posted in Eating For Beauty, Let's Get Geeky, Q&A, Tutorials
Tagged babble, beauty, beauty blogger, blog, eating for beauty, let's get geeky, parlor, parlordiary, posts, q & a, sonya, sonya benham, tutorials
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Eating for Beauty – Healthy Pumpkin Muffins
It’s the dead of winter here in Chicago and I’m craving comfort foods. I like to fill up on healthy snacks but sometimes I need something, well, carb-y. Pumpkin is used a lot in the fall but I like to … Continue reading
Posted in Eating For Beauty, General
Tagged best ever, chocolate chip, delicious, eating for beauty, health, healthy, honey, how-to, muffins, nutrional content, nutrition, parlor, pin curls, pumpkin, recipe, sonya, sonya benham, steven papageorge, whole wheat, yummy
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Eating For Beauty – A Healthy Detox
I really missed coffee but matcha green tea was a delicious substitute. Woo hoo!!! I just completed a one-week detox diet and I’m feeling pretty proud of myself. I’m usually pretty good at following 80/20 rule – 80% of what … Continue reading
Posted in Eating For Beauty, General
Tagged almond, bananas, blog, blueberries, cleanse, detox, diet, eating for beauty, food, green tea, hairstylist, health food, healthy, nutrional benefits, nutrition, oatmeal, oats, parlor, parlordiary, recipe, sonya, sonya benham, steven papageorge, whole living
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